Delicious Chicken and Asparagus Stir Fry
In today’s time, everyone wants to eat something healthy and delicious in less time and on a low budget Considering your needs, we are going to introduce you to a new dish called Chicken and Asparagus Stir Fry, This is a Chinese dish that promotes the culture of China and we will learn about the secrets of the Chinese dish that will be used in this recipe and this blog we will discuss everything how to make it, this recipe take 30 minutes from start to end and after that you will enjoy it with our family.
Hopefully, after making and eating this Chicken and Asparagus Stir Fry, you will forget the taste of this recipe made in a big restaurant because we will add healthy and delicious ingredients like juicy chicken pieces, crunchy asparagus, and carrots, which are coated with sweet and sticky sauces. Want to impress your family, prepare chicken casserole with stuffing recipe to amaze them.
Ingredients
- chicken (breast or thigh, cubed form pieces)
- asparagus (cut into long slices of inches)
- carrots (into thinly sliced cutting)
- garlic ( fresh garlic and avoid from garlic powder)
- Ginger (just for stir-frying)
- vegetable oil (for frying)
- corn starch (thin sauce)
- sugar (according to taste )
- Soya sauce (unsalty or low salty)
- Oyster sauce (for umami flavor to this dish)
- Sesame oil (gives nutty flavor to sauces)
- Rice wine
- Corn starch
How to Make Chicken and Asparagus Stir Fry
Step 1
First, take a large board and with a sharp knife, cut the chicken breast pieces until the pieces are about five inches long and put them in a bowl. Now take some asparagus, Cut it into shapes, and place it in a separate bowl.
Step 2
Now grease some olive oil on the ducted tray, preheat this tray, and place the chicken on it.
Step 3
Now saute these chicken pieces one by one on this grill until golden brown. Now add chopped asparagus, mix it well, and cook till it turns golden brown.
Step 4
Then lower the heat and Put the sauteed chicken and asparagus in a bowl. Add all the sauce ingredients in a separate bowl, and mix them well. Now pour the ingredients over the chicken and asparagus and mix it well until all the sauce is incorporated. The spice should be mixed in this chicken and increase the heat.
Step 5
Now mix the corn sauce and water in a pan and keep it on the stove, cook it until both of them become a slurry and look thick, then switch off the flame. Also, pour this mixture into the chicken mixture.
Step 6
Now add garlic slices and green onions on top of it for garnish then serve it and enjoy it with your family on every occasion.
My other Chicken Pastel recipe is also a must-try.
What to serve?
No doubt this dish is a complete meal in itself, but you can also serve it with white rice, plain noodles, macaroni, or a fresh salad, this will also enhance its taste and flavor.
Need a quick and easy recipe, then don’t forget to try Thai chicken fried rice.
Tips for the crunchy flavor of Chicken and Asparagus Stir Fry
1. You can make this dish crunchy in different ways, use black pepper or red pepper, or mix any kind of sriracha sauce in it.
2. Another way is after cooking it, you can also add different vegetables of your choice like onions, cabbage, bell pepper baby corn, or carrots to give it a crunchy texture.
Nutrition Fact
Total fats | 16g(21%) | cholesterol | 85g(29%) |
Sodium | 475g(21%) | carbohydrates | 10g( 5%) |
Sugar | 5g | protein | 21g |
vitamin | 44.6mg (3%) | vitamin | 5.8g |
Appliances Needed
- Always use a large skillet because you can feel easy and free when you saute chicken on it because chicken pieces and asparagus pieces cook easily.
- If you are using a non-stick grill, grease some oil on them before adding chicken.